The Blog
The Blog
Why your detox stalls: open the drainage pathwa...
Most detox programs fail for one reason: people reach for binders before their exit routes are open. Here is the order I use in clinic, from bowels and bile to...
Why your detox stalls: open the drainage pathwa...
Most detox programs fail for one reason: people reach for binders before their exit routes are open. Here is the order I use in clinic, from bowels and bile to...
Your blood sugar looks normal. Your insulin mig...
Fasting glucose and A1c stay normal for years while insulin quietly climbs. Here is the pattern I look for in clinic, the labs I add, and the food, movement, and...
Your blood sugar looks normal. Your insulin mig...
Fasting glucose and A1c stay normal for years while insulin quietly climbs. Here is the pattern I look for in clinic, the labs I add, and the food, movement, and...
Reading an MTHFR result: what actually matters ...
MTHFR variants get blamed for everything online. Here's what the gene actually does, when a positive result matters, and the order of operations I use with patients in clinic.
Reading an MTHFR result: what actually matters ...
MTHFR variants get blamed for everything online. Here's what the gene actually does, when a positive result matters, and the order of operations I use with patients in clinic.
Skin from the inside out: what I actually recom...
Why I look at ferritin, omega-3 index, vitamin D, and zinc before recommending any topical for chronic skin conditions, plus clinical dosing for omega-3s, zinc, vitamin A, and collagen from...
Skin from the inside out: what I actually recom...
Why I look at ferritin, omega-3 index, vitamin D, and zinc before recommending any topical for chronic skin conditions, plus clinical dosing for omega-3s, zinc, vitamin A, and collagen from...
Reading your cortisol curve: what one morning l...
Dr. Stacee Munroe walks through the four-point cortisol curve, the three patterns she sees most often in clinic, and the supplement protocols she matches to each.
Reading your cortisol curve: what one morning l...
Dr. Stacee Munroe walks through the four-point cortisol curve, the three patterns she sees most often in clinic, and the supplement protocols she matches to each.
Why your TSH alone isn't enough: a functional t...
Conventional thyroid testing usually runs TSH and stops there. That misses conversion dysfunction, autoimmune thyroiditis, and subclinical patterns where patients feel hypothyroid with technically normal labs. Dr. Stacee walks through...
Why your TSH alone isn't enough: a functional t...
Conventional thyroid testing usually runs TSH and stops there. That misses conversion dysfunction, autoimmune thyroiditis, and subclinical patterns where patients feel hypothyroid with technically normal labs. Dr. Stacee walks through...